Description
When it comes to the cabbage family, kale is most similar to wild cabbage as the stalks are made up of loose, elongated leaves instead of tightly packed, rounded heads. The most common varieties of kale found in the grocery store are curly kale and baby kale. Some people may find curly kale to be quite fibrous when raw and prefer to eat this green cooked; baby kale has a more tender leaf and is therefore favored in salads. Kale adds a great deal of nutrition to dishes, as well as a pop of color and texture. It is simple to prepare with a great tase.
